True self-discipline is to wake yourself up.
No one can force you to exercise self-discipline. Only you can force yourself.
is this who you are now: Work for three minutes, knowing what is good for you, stick to it for a few days, you will lose interest, motivation, and patience. I am very eager to get better. When I really do it, I either procrastinate because it is too difficult or slack off because it is too hard. I think about a thousand changes at night, but I still stay the same when I wake up in the morning. They are always anxious about their present situation and future, and even want to make some achievements all the time, but when they really go to action, they always choose to give up. Many times, we always think that self-discipline life is very difficult, but in the end, we find that lack of self-discipline will bring you more trouble and pain. A person to achieve self-discipline, need to pay a lot of sweat, need to overcome many difficulties, but also need to constantly challenge and break through themselves. But without self-discipline, it is even more difficult. Because you have to put up with your own mediocrity, your own predicament, and even a life that is getting worse and worse. Both self-discipline and non-self-discipline have to bear hardships. But if the former suffers, it will make his life better and better. And suffering without self-discipline will make your life more and more helpless and helpless. Why do people have to exercise self-discipline? Maybe everyone has his own answer, some people want to lose weight and exercise, some people want to improve their grades or skills, and some people want to learn more knowledge or grades. For whatever purpose, if one wants to get better, one must learn self-discipline. There was a question in Zhihu: what is the ultimate goal of self-discipline and serious study every day? One highly praised answer is: "because you always have to choose a consistent way of life, you have to give some meaning to your life, and you always have to tell yourself that I have to do something." Only if you sweat, can you exercise, and if you stick to it every day, it will be good for you. Only when you practice, can practice make perfect, and you can not relax and slack off, you will make progress and improvement every day. Only by studying can you become smarter, and the longer you stick to it, the better the final effect will be. If you want to be good, you should not only learn to bear hardships, but also learn to be tired, but also learn to keep away from comfort and comfort. Getting better is not an easy task, so when you do it, it will be difficult, difficult, and even some not so good feeling and taste. In fact, there are hundreds of ways of self-discipline, but the most important thing is that you should learn to control yourself. If you decide to get up early every day, it's never the alarm clock that really wakes you up, it's your dreams, your wishes, and what you want to do. If you decide to read every day, then what really makes you free is not your idle work and your desire to make progress when you have nothing to do. If you decide to exercise every day, then your biggest motivation, no It comes from the urging of the coach and the clocking in in the group, but for the stronger and stronger body. There are many moments when we don't need to find too much external thrust to bind ourselves or push ourselves. The essence of self-discipline is that you know what you want, what kind of person you want to be, what kind of things you want to do, and what kind of life you want to live, so as to strive to achieve and achieve. No one can force you to exercise self-discipline. Only you can force yourself. You can't do it, not because you don't know how to work hard, to fight, to persist, but because your desire for improvement is not strong enough and your determination is not strong enough. Never give yourself any reasons and excuses, but also do not take no time, no time, to perfunctory and prevaricate, all the lack of self-discipline, the final suffering is their own. There is nothing fairer than self-discipline in this world. A person can lose at a different starting line because of different birth, different environment, and even different life circumstances. But self-discipline will not let you down, and can even help you challenge yourself, surpass yourself, and finally challenge yourself, or even surpass others. You exercise for an hour a day, and you lie still for an hour every day. You may not see any difference in a short period of time, but over time, your figure and physical fitness will help you open the gap. If you get up an hour early and stay in bed for an hour every day, you may not seem to do much more, but over time, you will have greater growth and progress. If you read for an hour every day and play with your cell phone for an hour, it may not be too different, but even if you persist for a year and a half, your speech, temperament and thinking will change qualitatively. When you don't want to hold on, ask yourself if this is what you want to be. If not, please remember to wake yourself up, don't procrastinate, don't slack off, and don't pretend to be indifferent. Maybe you don't have to work hard without self-discipline, but what you get in the end is a life you don't want. It takes a lot of effort to achieve self-discipline, but at least you are fighting for the life you desire. To share with my friends. Expect a book to be published by authorization.
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